What Does Health Look Like?

Do you ever feel like you cant reach that perfect picture of health? Like you're lightyears away from the image displayed by the wellness industry, so why even try? By the end of this episode, you’ll know all about why we've got to shift our concept of health to focus on a hopeful journey rather than a destination that almost everyone falls short of. As a sustainable wellness and stress reduction coach I educate and work one on one with clients to address health in the context of sustainable action, and its key to start with a healthy mindset before diving into action, both for ourselves and the planet!

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